"Physical fitness is not only one of the most important keys to a healthy body; it is the basis of dynamic and creative intellectual...

Hope fuels us to achieve our goals, and love gives us strength. Let’s make 2025 your healthiest year yet!

A regular sleep schedule is more powerful in maintaining health, potentially even more than diet and exercise.

When you’ve been in a car crash, don't be left in a tough spot, struggling to cover medical costs that could have been covered by Med Pay.

Movement literacy is your body’s "ABCs" for movement, just like you need to know all the letters to write a sentence, your body needs.

A simple guide to knowing what to do in the moments after a car crash can make all the difference in your health and your peace of mind.

Discover the truth about pain and how to approach it with respect, not fear. Learn from leading pain science and gain valuable insights to u

The notion that modern food systems intentionally make people sick isn't just a fringe theory anymore—it's gaining traction among...

The Power of Dexcom Stelo CGM A significant advancement in health technology just occurred this week, with the release of Dexcom’s Stelo...

Dr. Gary Wood’s Chiropractic Services at Cowboy Up in Kiowa Rodeo The Cowboy Up in Kiowa Rodeo, an event steeped in tradition and...

Mattress + Pillow = Good Sleep and Health. Bad Pillow = Bad Sleep + Pain + Illness

Eliminating sugar from your diet could have profound benefits. Reducing or cutting out sugar can lead to reduced inflammation & less pain.

Dr. Gary Wood, a renowned Equine Chiropractor, will share his expertise with the girls on July 22nd, 2024, enriching the camp experience.

Choosing to be healthy is a moral choice that impacts not just you, but your family and community. Start making positive changes today!

By Coach Patrick Marques Part 1: What is RLT / Part 2: How to use RLT / Part 3: Far Infrared and Buying Guide In the evolving health and...

Choosing a suitable Red Light Therapy (RLT) device is crucial for results.

Dive into the fascinating world of Red Light Therapy, a cutting-edge approach to improving your health by harnessing the power of light.

Explore the potential of regenerative medicine at Neuroathlete Clinic. PRP or BMAC? Find out if it's right for you. Free consultation.

Discover how we boost healing with PRP/BMAC at Neuroathlete Clinic using BFR, red light therapy, shockwave therapy, and more.

Pain is not normal—it's a signal. Discover why we must listen to our bodies and seek help for unexplained or persistent pain.