Discover the truth about pain and how to approach it with respect, not fear. Learn from leading pain science and gain valuable insights to u

Choosing a suitable Red Light Therapy (RLT) device is crucial for results.

Dive into the fascinating world of Red Light Therapy, a cutting-edge approach to improving your health by harnessing the power of light.

Discover what happens during each stage of a 3-day water fast and learn tips to navigate it successfully. Ready to take the plunge?

Explore the joy of canine training for a better life for you and your dog!

Dive into the world of biohacking with Dr. Grove Higgins and Coach Pat Marques, exploring techniques to optimize health and performance.

By Coach Patrick Marques Are you ready to improve your balance and coordination with neurological training? It doesn’t require any kind...

What is Neurological Training? Neurological training is when we focus on the nervous system to get the desired result we are looking for,...

You know the importance of physical training and conditioning for improving your performance. But what about your mental game?