Eliminating sugar from your diet could have profound benefits. Reducing or cutting out sugar can lead to reduced inflammation & less pain.

Choosing to be healthy is a moral choice that impacts not just you, but your family and community. Start making positive changes today!

Blessing Basket Signup: Let's Make a Difference this Thanksgiving by Nov. 15th!

Discover what happens during each stage of a 3-day water fast and learn tips to navigate it successfully. Ready to take the plunge?

Part 1/3: Why Fasting Can Be Your New Superpower By Grove Higgins D.C. Have you ever thought about skipping meals on purpose? I know it...

The Journey Towards Diagnosis - Dr Grove Higgins IV. The Misdiagnosis Maze The quiet symptoms of PCOS can be a bit tricky. While they can...

Polycystic Ovary Syndrome (PCOS) is a common hormonal issue affecting 5 Million women. This article is about subclinical symptoms.

By Dr. Grove Higgins Acne: A skin condition that occurs when hair follicles plug with oil and dead skin cells, often associated with...

By Dr. Grove Higgins Below is a checklist of potential subclinical symptoms a woman who may be developing Polycystic Ovary Syndrome...

May, Women's Health Month, we're spotlighting women's health and metabolic wellness. We're diving into a common condition that affects...

by Women's Health Coach Mary Wilson Health Simplified: A Guide to 'Doing the Best You Can, Most of the Time In an era of information...

Proper nutrition is essential for good health and optimal performance, whether you're an athlete or a non-athlete. While a balanced diet...