Discover the truth about pain and how to approach it with respect, not fear. Learn from leading pain science and gain valuable insights to u

Mattress + Pillow = Good Sleep and Health. Bad Pillow = Bad Sleep + Pain + Illness

Discover how we boost healing with PRP/BMAC at Neuroathlete Clinic using BFR, red light therapy, shockwave therapy, and more.

Pain is not normal—it's a signal. Discover why we must listen to our bodies and seek help for unexplained or persistent pain.

By Dr. Grove Higgins In the wide-ranging realm of manual therapies, numerous treatment modalities are available, each with unique...

Are you looking to level up your strength training? Discover the power of Nordic Curls and Neck Bridging in our latest blog post!

by Women's Health Coach Mary Wilson Health Simplified: A Guide to 'Doing the Best You Can, Most of the Time In an era of information...

What is Neurological Training? Neurological training is when we focus on the nervous system to get the desired result we are looking for,...

By. Dr. Grove Higgins Proper spinal alignment is essential for optimal performance in athletes. It’s the same for everyone, no matter...