The Journey Towards Diagnosis - Dr Grove Higgins IV. The Misdiagnosis Maze The quiet symptoms of PCOS can be a bit tricky. While they can...

Polycystic Ovary Syndrome (PCOS) is a common hormonal issue affecting 5 Million women. This article is about subclinical symptoms.

By Dr. Grove Higgins Introduction – The Brain-Body Connection The brain and body are interconnected in intricate and profound ways....

By Dr. Grove Higgins Acne: A skin condition that occurs when hair follicles plug with oil and dead skin cells, often associated with...

By Dr. Grove Higgins Below is a checklist of potential subclinical symptoms a woman who may be developing Polycystic Ovary Syndrome...

May, Women's Health Month, we're spotlighting women's health and metabolic wellness. We're diving into a common condition that affects...

The Secret Weapon You're Missing Out On - By Master Trainer and Coach Pat Marques What is BFR Training? BFR training, in general, uses...

by Women's Health Coach Mary Wilson Health Simplified: A Guide to 'Doing the Best You Can, Most of the Time In an era of information...

by Coach Pat Marques We all know we need to breathe to live, but we don't give it much thought after that. Breathing is a foundational...

Stay Injury-Free and Improve Your Performance Functional movement training is a process that involves evaluating how we move, finding any...

What is Neurological Training? Neurological training is when we focus on the nervous system to get the desired result we are looking for,...

Did you know your gut health may be hurting your performance? You might guess this if your gut gives you trouble—and you are not alone....

By. Dr. Grove Higgins Proper spinal alignment is essential for optimal performance in athletes. It’s the same for everyone, no matter...

Proper nutrition is essential for good health and optimal performance, whether you're an athlete or a non-athlete. While a balanced diet...

You know the importance of physical training and conditioning for improving your performance. But what about your mental game?

Busting the Myths and Uncovering the Science When you hear the word "chiropractor," what comes to mind? For many people, it's a cracking...

Recent meta-analysis of Covid-19 research has definitively concluded that Vitamin D supplementation has a significant preventative effect...

The best of 2022 radio, podcast, & webinar appearances One of our favorite things to do is to get out and talk to people about what we do...

Chiropractic care is for everyone. Whether you are dealing with chronic pain or illness or you want to push your body to the next level,...

Monument, Colorado, situated down the I-25 corridor in the middle of Colorado Springs and Denver, is enclosed by vast plains, abundant in...